Fri, May 15 | Zoom

Pursuit of Peace

Valerie will be discussing tools and inspirations to help you easily gain more PEACE and TRANQUILITY in your daily lives!
Registration is Closed
Pursuit of Peace

Time & Location

May 15, 2020, 6:00 PM – 7:30 PM EDT
Zoom

About the Event

There is a lot of energy going on in the world today and I want to help remind you of all the tools you have to at your disposal to keep you feeling balanced and connected. I will be sharing gentle guidance that can bring you more peace and 

tranquility in the present moment.

 

Topics I will discuss in this workshop:

-Breathing techniques

-Meditation

-Connecting with the Self

-Observing your thoughts and how to change them

-The power of FLOW and Surrender

-Setting Goals

-Movement

-How to clear your space energetically

Bring a notepad, your favorite hot tea (or beverage), dress comfortably! Excited to see you all!

Following the topics discussed there will be time for Q & A's...

Registration is Closed

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